Linguini with Artichokes and Sweet Peas

pastapeas3 Here's another round of my "weekday lunch" series, where I offer recipes that'll make your colleagues green with envy.

Peas are one of those foods that have completely changed for me since I started shopping at the farmers' market. In regular grocery stores (that aren't Fairway, Whole Foods or Dean and Delucca), it's pretty rare to find whole peas in the pod. If you want peas, you're likely headed for the frozen section or even the canned section (though I really think that frozen peas are 100x better than canned). The first time I saw peas at the farmers' market, I was mystified: peas come in a pod, with a couple of teeny leaves on one end -- and unlike canned or frozen peas, they're completely raw.

pastapeas4

I've now made this recipe twice, and I can assure you that raw peas really make all the difference. These pictures are from the time I made it with frozen peas, and you can see that the peas are kind of shriveled in places; that's because frozen peas are already cooked, so even a quick blanch or a toss in the pan makes them soften and shrivel. When using raw peas, you can do a super-quick blanch or saute and still keep the integrity of the peas shape. And that's not to mention how much sweeter fresh peas are! They actually taste like....peas. It's wonderful. pastapeas1

To keep this recipe vegetarian, I used a mixture of wine, vegetable stock, and water as the base, but if you have chicken stock on hand, I imagine it would lend the dish some added depth.

One last wonderful thing about this dish: it's super-friendly as lunch leftovers the next day.

Linquini with Artichokes and Sweet Peas

1 lb. linguini or other long pasta 2 lbs. peas, shelled 1 lb. artichoke hearts, frozen (thawed) or fresh if available; if using fresh, run a slice of lemon over the exposed flesh of the artichokes to slow oxidation 1 recipe caramelized onions (cook 1 sliced onion in a fair amount of olive oil over low heat until brown and soft, about 1 hour) olive oil 1 c. chicken or vegetable stock (if none on hand, water and a splash of wine will do) zest of one lemon 2 sprigs mint or tarragon, both are really lovely with peas 1/3 cup grated Parmesan cheese

Cook pasta according to package directions, cutting one minute off the cooking time to leave room for a final toss on the stove with the sauce.

In a large shallow saute pan over medium heat, combine several Tbsp. of olive oil and the diced shallot. Add artichoke hearts and toss to coat with the olive oil. Cook about 5 minutes, until artichokes have browned. Add broth or cooking liquid, turn heat to high, and cook about 15 minutes until quantity of liquid has been reduced by half to two thirds. Add lemon zest. Test artichokes to make sure they're cooked through; they should be able to be pierced easily with a knife. When artichokes are cooked through, reduce heat to low and add peas and pasta to pan. Using tongs, toss to incorporate pasta with sauce and vegetables. If desired, add a tab of butter to the sauce to finish it off richly. Off the heat, add cheese and toss to combine. Serve immediately, but be sure to pack yourself some for lunch the next day.

Wheatberry Salad with Cranberries, Feta, and Mint

wheatberrysalad1 Yet another installment of my weekday lunch series; you can never have enough recipes for midday workplace eats.

I don't have anything to share about this recipe that's particularly exciting. It's just another rendition of my standard grain+bean+berry+herb salad formula. But I realized as I made this salad that it was my first time making wheatberries. At least, I'm pretty sure it was my first time -- in any event, it definitely won't be my last. Wheatberries are pretty underrated, so much so that when I served them last Friday night, most everyone around the table asked what they were. "Wheat," I replied. No one got it; "What part of the wheat? Like, they're really just wheat? Are they some sort of berries that grow off the wheat crop?" No, I replied, it's really just wheat. Funny that we don't know what the food we eat most often actually looks like, but that's a story for another time.

Wheatberries are sweet and nutty, with a nice solid texture. They're probably super versatile; I can envision them in a variety of salads, soups, and stews. Writing that line, I just remembered that I've actually used wheatberries before, when making the Sephardic version of cholent, the rib-sticking stew made on Friday and cooked at a low temperature through the night. Unlike the Eastern European recipe of barley, beans, potatoes, beef, and eggs, the Sephardic version, called "Hamin," is made with wheatberries, chickpeas, and dates in addition to the beef, chicken, and other leftovers. The wheatberries are cooked inside cheesecloth wrapper within the dish, so they can be piled separately onto the plate as a bed for the rest of the goodies.

wheatberrysalad2

Hamin is for another day. This here salad is simple and fresh, and it's a great way to make use of any leftover herbs you may have. I used cranberries, mint, black eyed peas, and Keswick Creamery feta (the best feta on earth, btw -- would you believe it's cheaper than the imitation crap at the grocery store?), but I can envision an equally delicious version with feta, sundried tomatoes, basil, and navy beans, or with cilantro, kidney beans, fresh tomatoes, and some chipotle en adobo. I made a super-tangy vinaigrette with some Honeycup honey mustard, fresh lemon, salt, pepper, chopped shallot, and olive oil -- but any old vinaigrette would do just fine. My pics don't have the feta, because I put it in just before serving -- but don't leave it out; it adds a brininess that plays really well with the sweet tartness of the cranberries and the freshness of the mint.

Wheatberry Salad with Cranberries, Feta, and Mint

1 cup wheatberries (available at natural foods stores) 1 can or 1 cup dried black eyed peas 1/2 cup diced or crumbled Feta 1/2 cup thinly sliced red onion 1/2 cup dried cranberries, cherries, or other dried berries 1/2 cup chopped mint 5 tablespoons olive oil 5 tablespoons fresh lemon juice, or to taste 1 tablespoon mustard (I like a sharp honey mustard) freshly cracked pepper, to taste

In a pot of boiling salted water, cook the wheat berries for 1 hour, or until they are tender, and drain them. (At this stage, the wheatberries can be stored for several days in a covered container until ready to use.) In a small bowl, mix lemon juice, olice oil, salt, pepper, and mustard. Whisk to combine, and adjust as necessary. In a large bowl stir together the wheat berries and all other ingredients. Toss to combine. Serve cold or room temperature.

Bulgur with Black Eyed Peas, Spinach and Dates

bulgurpeasalad1 Yet another installment of my weekday lunch series. You can never have enough work-lunch-friendly dishes, now can you?

I work on the ninth floor of my firm's office building. There are lots of conference rooms on our floor, and when a lunch meeting yields leftovers, they usually make their way into the ninth floor kitchen, which happens to be right across from my cubicle. When we hear the clomp-clomp of high heels in the kitchen and the rustling of plastic trays and wrap paper, we know it's going to be good. Within seconds, my entire pod will have descended on the kitchen, scavenging for the best wrap, the freshest-looking corner of the spinach salad, the last piece of baklava. After poking around for ourselves, we'll shoot out an email to our friends down the hall alerting them to the free food bonanza. We're that nice.

Yesterday, there were two big trays of spinach salad in the conference room. Spinach salad = dry baby spinach, quartered artichoke hearts, shavings of parmesan cheese and dressing on the side. After everyone had a go at the salad (and the baklava and brownies), I rinsed out my lunch tupperware and filled it to the rim with dry baby spinach. That stuff is good, and not cheap -- it'd be a shame to see it go to waste.

bulgurpeasalad2

Around 11 last night, when I got to throwing lunch together, I remembered that spinach that I'd tucked in the fridge earlier in the evening. I decided to steam it for a few minutes and fold it into a bulgur salad, along with leftover mixed mushrooms and a couple of chopped, sauteed dates (one of my latest and greatest flavor-boosters). For some protein, I added half a can of black eyed peas; for background flavor, some caramelized onions. For zing, a dash of soy sauce, a hit of sherry vinegar, and some black pepper. That was really all it needed.

Much as I've enjoyed a week straight of Greek salad for lunch, I'm relieved that today's tupperware contains no feta, tomatoes, olives, or capers. I'm kind of excited for lunch!

Bulgur with Black Eyed Peas, Spinach, Dates, and Mushrooms makes 2 servings

1 cup bulgur, cooked and fluffed according to package directions (bulgur usually takes about 15 minutes in boiling water) 2 heaping cups raw baby spinach 2 Tbsp. olive oil 1 cup mixed mushrooms, chopped 4 dates, pitted and chopped 2 Tbsp. caramelized onions 1/2 can black eyed peas, or about 2/3 cup cooked black eyed peas (other beans, such as navy or cannellini, will do just fine) 1 tsp. soy sauce 1 Tbsp. sherry vinegar fresh cracked pepper Chopped fresh parsley or mint, optional

Cook bulgur according to package directions, and set aside.

In a large pot, heat enough water to come about 2 inches up the side of the pot. Rinse spinach and place in steamer. When water is boiling, place steamer inside pot and cover with lid. Steam spinach about 6 minutes, until tender but still bright green. Remove steamer from pot and transfer spinach to medium bowl. Set aside.

Heat olive oil in a small saucepan over medium high heat. Add mushrooms, and cook, stirring occasionally, until they have given off their liquid and are fragrant. Salt to taste. Add chopped dates to the pan and cook one more minute, until dates are soft and warm. Turn off heat and transfer mushroom mixture to the bowl with the spinach. Add caramelized onions, black eyed peas and bulgur, and toss to incorporate. Add soy sauce, vinegar, and pepper and stir to coat. Taste and adjust, adding more salt, pepper, and vinegar as desired. Serve cold or room temperature. Sprinkle with chopped herbs just before serving.

Rigatoni with Broccoli Rabe

broccolirabe1 If you're a regular reader of this blog, you know by now that I'm a self proclaimed ingredient-adder. I've got issues leaving things simple: I find myself constantly tempted to tinker, to add just one more spice or sauce or vegetable or seed or something. I've been working on it, folks, really I have, but it ain't easy.

As much as I'm inclined to clean out my pantry into a recipe, there are certain recipes that are not to be futzed with. One of those recipes is Marcella Hazan's pasta with broccoli rabe. Hazan is a legendary Italian cook and cookbook author. Her directions are so very precise, her knowledge and expertise so colossal, I'd be crazy to fiddle with her ingredients or proportions. broccolirabe2

You've probably seen broccoli rabe in the grocery store or farmers' market: it's usually a medium-sized head of greens with a couple very young broccoli florets poking out the top. It's leafy and bitter, and according to Adam, the Amateur Gourmet (who quotes Lydia Bastianich and Julia Child, who am I to disagree?), it gets more complex with every chew. Broccoli rabe -- also known as rapini -- is absolutely delicious on pasta paired with anchovies, crushed chili peppers, and parmesan cheese. I used whole wheat rigatoni (see the smoke coming out of Marcella Hazan's ears? yikes) but as she says, the "natural match" for this sauce is orecchiete, which are shaped like miniature flying saucers. She also recommends using salt-preserved anchovy fillets, preferably prepared at home. While the idea of using fresh, home-prepped anchovies makes my mouth water, their very short shelf life has always deterred me from actually doing it, and I tend to stick with the high-quality oil-packed ones. They're available at most high-end markets; these days, most every grocery store has them, usually in oil-packed jars and in squeezable tubes. (I recommend the jars, not the tubes -- anchovy toothpaste isn't the hottest idea.)

One final note about this recipe before you run out to grab that anchovy toothpaste. This one's for the anchovy-haters -- I know you're out there. If you're even still reading this, I'm impressed that you didn't see the word "anchovy" and run away. Point is, please don't hate on the anchovies. They're so, so delicious, and they really are mashed into a paste in many recipes, so you don't have to see them. And frankly, nothing can replace that unmistakable taste of anchovy. So take a big breath and give'em a try. If you hate'em, sorry, and I guess I owe you a few bucks. If you love'em, you can thank me for giving you the extra nudge.

Rigatoni with Broccoli Rabe from Marcella Hazan

1 pound dried orecchiette or other pasta 2 cups water 1 teaspoon salt 1 bunch rapini, about 1 pound, trimmed 5 tablespoons olive oil, divided 3 anchovy fillets, chopped 2 cloves garlic, thinly sliced 1/2 teaspoon crushed red pepper flakes 1/2 cup grated pecorino Romano cheese

1. Cook pasta according to package instructions, in well-salted water; drain, reserving some of the pasta water, and set aside. Meanwhile, heat water and salt to a boil in a medium saucepan over medium-high heat. Add rapini; cook until crisp-tender, about 4 minutes. Drain in colander; cool under cold running water, drain, and set aside.

2. Heat 3 tablespoons of the olive oil in a large skillet over medium heat. Stir in anchovies, pressing lightly with a spatula to help break up the fillets. Cook 1 minute. Stir in rapini, garlic and red pepper flakes. Cook, stirring constantly, until garlic softens, about 5 minutes.

3. Toss pasta with rapini mixture in a large serving bowl. If extra liquid is necessary to unclump pasta or make rapini more easily integrated, add pasta water by the 1/4 cup. Drizzle with remaining 2 Tbsp of the olive oil and cheese; toss.